How does CBD Oil help you sleep better?

There are a number of reasons why we can experience sleeplessness. They include: mental issues (stress, anxiety, post-traumatic stress disorder), prescription pills, regularly drinking caffeine, and external factors such as noise, light and temperature. Some of these, such as caffeine, noise and light can be easily controlled. However, in situations that people experience insomnia due to anxiety CBD can ease symptoms that can prevent individuals from getting the recommended amount of nightly sleep. CBD can improve the quality of rest by decreasing the amount of time it takes to fall asleep, increasing deep, restful sleep, and minimizing factors that can interrupt sleep.

Lessens Nightmares

Nightmares can stop people from enjoying a good night’s sleep. People with REM sleep behavior disorder (RBD), which is caused by restlessness and increased nightmares, often find themselves dreaming each time they sleep. Evidence proves that CBD can reduce the side effects of RBD. When CBD oil is consumed in smaller doses it promotes alertness and reduces daytime sleepiness, and in turn, promotes the consistency of the sleep-wake cycle.

Reduces Blackouts

CBD controls the body’s sleep/wake cycles and by helping a person to stay awake during daytime and to relax at night. Several factors, including insomnia, daytime sleepiness, or drowsiness, can influence an individual’s ability to be productive and the capability to fall asleep at night. When you use CBD during the daytime, it facilitates alertness, the more alert you are during the day, the sounder you sleep at night.

CBD Lessens Anxiety

CBD is a proven anti-anxiety medication. CBD calms the neuron receptors and enables one to feel more in control and relaxed in the face of uncertainty Several scientific studies have found that CBD oil helps anxiety-related disorders and increases sleep quality. Taking CBD before sleep can quickly reduce sleep difficulties and improve sleep quality. CBD may also help chronic pain sufferers who find difficulties sleeping by reliving some of their pain. Anxiety and stress can prompt insomnia in some people. CBD controls cortisol (a stress hormone) which affects non-REM sleep cycles.

CBD to Boost Energy Levels and Alertness

CBD work with the endocannabinoid system (ECS), which plays an important role in our energy levels. Our bodies produce cannabinoids naturally, however, at times, they may need an energy boost. CBD provides that boost by interacting with the ECS and helping our bodies to maintain a natural level of balance. Cannabinoids assist the already existing receptors in our bodies, and this may help to increase our energy levels.

CBD Provides Pain Relief

People struggling with sleep issues due to chronic or acute pain can use CBD oil as a perfect alternative to pharmaceutical pain relievers. CBD eases the pain that comes from lack of sleep by regulating the symptoms that can cause a lack of sleep.

CBD Unwinds Muscles

Numerous scientific studies have shown the effectiveness of CBD in treating movement disorders. CBD also helps to lessen tremors and hypermotility in patients who have Parkinson’s disease. This helps insomnia in patients with movement disorders like Parkinson’s and Huntington’s disease to find relief and enhance their sleep.

How does CBD help with Depression?

Cannabidiol or CBD is an active compound present in the hemp plant and is proven to be effective in treating depression. Studies indicate that, CBD appears to have a positive interaction with serotonin receptors in the brain. Serotonin can affect a person’s emotional state and feelings of well-being or happiness. Keeping serotonin levels balanced is often a key therapy for people with depression. CBD oil can be taken to manage depressed periods, it has minimal side effects and health professionals prefer using it for treating psychological problems. Studies indicate that CBD is a natural, safe and easily tolerated even when taken in high doses.

Lessens PTSD

One of the reasons people suffer from sleep-related problems is post-traumatic stress disorder (PTSD), which is linked with sleep disturbances and REM cycle issues. Several reports show how CBD oil can effectively reduce sleep issues related to PTSD. CBD can relieve PTSD-driven anxiety, which reduces anxiety-induced REM sleep disturbances.


CBD oils, also known as tinctures, are one of the most popular CBD products and one of the most effective. Tinctures are easy to take, convenient, discreet, allow for accurate dosing, and also have high bioavailability making them highly effective. CANVIVA CBD oi lmaking them highly effective. CANVIVA CBD oiloil to make it easier to metabolize. We’ve developed a variety of formulations, perfect for any wellnessregimen. We even have a water-soluble CBD tincture you can add to your favorite food or beverage.

The Endocannabinoid System and Immune System

The discovery of the endocannabinoid system (ECS) is still fairly recent, and we are still learning how it works with and inside the body. With the things we have learned, however, we know that the ECS helps establish and maintain homeostasis, or balance, between the various systems in the body. Your body produces endocannabinoids as needed to help modulate or regulate cell function, including the cells in your immune system.

Can CBD Boost Your Immune System?

You’ve probably heard the term “immune health” tossed around in the health and wellness world. Typically, people use this term to describe products and habits that are supposed to help your immune system stay strong and you stay healthy. One of the newer products that people claim can boost your immune system is CBD oil.

CBD oil is still a fairly new product, and we still don’t know very much about its benefits and exactly how it works. However, even with just a handful of studies on CBD, we have found out that CBD and other cannabinoids can influence the immune system to help improve your health.

A Brief Overview of The Immune System

Every minute of every day, we are exposed to an endless stream of diseases, infections, viruses, and bacteria — all of which would ultimately kill us if it weren’t for our built-in immune system that keeps all of these invaders at bay. The immune system is a network of cells, organs, and tissues that work together to destroy foreign cells or particles, thus keeping you healthy and alive. The key players who make this happen: white blood cells.

There are two types of white blood cells: lymphocytes and phagocytes. Lymphocytes are more commonly known as B-cells and T-cells, and they destroy antigens (toxins or harmful foreign substances). They also help your body remember these foreign substances so that your immune system can respond quickly and appropriately when it detects another invasion. Phagocytes help absorb and neutralize the invaders, preventing them from spreading and causing more damage.

In addition to protecting your body against toxic invaders, your immune system is responsible for detecting and eliminating cells that aren’t working properly. Once found, the immune system initiates apoptosis, or cell death, so that the defective cells do not multiply and form tumors.